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	<title>Transcendence Institute &#187; Filters</title>
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		<title>BioProgramming &#8211; Filters &#8211; Focus</title>
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		<pubDate>Fri, 04 Jul 2008 07:00:17 +0000</pubDate>
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				<category><![CDATA[Bio-programming]]></category>
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		<description><![CDATA[You will have heard of the cocktail party effect, and will of course recognise that ability to focus your attention on a single aspect of your environment, while turning down all the others, is a very useful skill. If you&#8217;re on the bus trying to ignore the annoying children with tinny-speakers, or in a cinema [...]]]></description>
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		<title>BioProgramming &#8211; Filters &#8211; The Trance State</title>
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		<pubDate>Fri, 11 Jul 2008 07:00:40 +0000</pubDate>
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				<category><![CDATA[Bio-programming]]></category>
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		<description><![CDATA[As a child, you took the word of your parents as truth. Without critical thinking, scepticism or cynicism, you simply heard their words and accepted them. Integrated them into your world model. You believed fantastic and impossible things, fairy tales and legends, purely on the word of your guardians. This is an incredibly useful skill, [...]]]></description>
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		<title>BioProgramming &#8211; Filters &#8211; Internal Distractions</title>
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		<pubDate>Fri, 18 Jul 2008 07:00:50 +0000</pubDate>
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				<category><![CDATA[Bio-programming]]></category>
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		<description><![CDATA[The two main types of intrusion which are the enemy of good clear concentration, of having your filters tuned to exactly the information you need, are internal distractions, and external distractions. Internal distractions. As you&#8217;re trying to concentrate, you may find the &#8216;back of your mind&#8217; brings up a lot of other thoughts, worries, distractions. [...]]]></description>
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		<title>BioProgramming &#8211; Filters &#8211; External Distractions</title>
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		<pubDate>Fri, 25 Jul 2008 07:00:36 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[Bio-programming]]></category>
		<category><![CDATA[Filters]]></category>

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		<description><![CDATA[Last week we said that the two main types of intrusion which are the enemy of concentration are internal distractions, and external distractions. You learned how better to improve your abilities to resit internal distractions. External distractions. The first thing to notice about external distractions is that in a very real sense, they are the [...]]]></description>
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