<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Transcendence Institute &#187; Self Possession</title>
	<atom:link href="http://transcendenceinstitute.org.uk/index.php/category/self-possession/feed/" rel="self" type="application/rss+xml" />
	<link>http://transcendenceinstitute.org.uk</link>
	<description>Transcending Yourself</description>
	<lastBuildDate>Fri, 03 Sep 2010 07:00:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Consciousness &#8211; Self Possession &#8211; Mood Control</title>
		<link>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-mood-control/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-mood-control/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 17:02:48 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Self Possession]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=26</guid>
		<description><![CDATA[Your mood effects the way you react, of course it does. If you&#8217;re sad you&#8217;re generally less motivated, less interested, more introspective. If you&#8217;re happy you&#8217;re usually more extroverted, more inquisitive, less lethargic.
But what actually determines your mood?
Sometimes this is obvious. Your pet just died, you just won the lottery, your just got fired or [...]]]></description>
		<wfw:commentRss>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-mood-control/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://transcendenceinstitute.org.uk/content/TranscendenceInstitute-SelfPossession-Mood.mp3" length="10513472" type="audio/mpeg" />
<enclosure url="http://transcendenceinstitute.org.uk/content/Nerious-2012-TranscendenceInstituteArrangement-Mood.mp3" length="10513472" type="audio/mpeg" />
		</item>
		<item>
		<title>Consciousness &#8211; Self Possession &#8211; Pausing To Think</title>
		<link>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-pausing-to-think/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-pausing-to-think/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 17:11:29 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Self Possession]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=27</guid>
		<description><![CDATA[B.F. Skinner was a behaviourist. He studied psychology, animals and humans, and he figured out that animals act mostly through reflex, and furthermore that those reflexes can be altered through associative learning. If you ring a bell every time you feed a dog, the dog will start to salivate at the sound of the bell. [...]]]></description>
		<wfw:commentRss>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-pausing-to-think/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Consciousness &#8211; Self Possession &#8211; Conditioning Reflexes</title>
		<link>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-conditioning-reflexes/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-conditioning-reflexes/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 17:15:25 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Self Possession]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=28</guid>
		<description><![CDATA[Last week we talked about reflex action, and helped you to develop techniques which enable you to practice not giving in to that reflex. Techniques to help you notice when you&#8217;re not thinking and slow down enough to think.
This week, you will learn how to undo unprofitable reflexes, retrain yourself to automatically take the best [...]]]></description>
		<wfw:commentRss>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-conditioning-reflexes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Consciousness &#8211; Self Possession &#8211; Insomnia</title>
		<link>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-insomnia/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-insomnia/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 17:17:28 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Self Possession]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=29</guid>
		<description><![CDATA[Our bedtime guided meditation files are designed to help you drift into sleep, to help you to relax, wind down and hopefully influence your dreams so that even while you sleep your brain can be striving towards transcendence.
However, as many as fifty percent of people suffer from insomnia at some point in their lives, and [...]]]></description>
		<wfw:commentRss>http://transcendenceinstitute.org.uk/index.php/consciousness-self-possession-insomnia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
