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	<title>Transcendence Institute &#187; The Institute</title>
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	<description>Transcending Yourself</description>
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		<title>Welcome To The Transcendence Institute</title>
		<link>http://transcendenceinstitute.org.uk/index.php/welcome-to-the-transcendence-institute/</link>
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		<pubDate>Fri, 01 Feb 2008 11:40:23 +0000</pubDate>
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		<description><![CDATA[Welcome to the Transcendence Institute. As our about page says, we&#8217;re interested in finding the fastest, most efficient route to transcendence, using whatever knowledge and tools modern science can provide. What is transcendence? At this point, it&#8217;s hard to say. Many seem to think it&#8217;s about seeing through your idea of things, and into their [...]]]></description>
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		<title>The Institute &#8211; Taking Control Of Your Being</title>
		<link>http://transcendenceinstitute.org.uk/index.php/the-institute-taking-control-of-your-being/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/the-institute-taking-control-of-your-being/#comments</comments>
		<pubDate>Fri, 30 May 2008 07:00:31 +0000</pubDate>
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				<category><![CDATA[The Institute]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=35</guid>
		<description><![CDATA[Have you ever been at a restaurant, and someone sharing the table with you says something like &#8220;Unforuntately, I don&#8217;t like oysters&#8220;? They sound as though they&#8217;d like to like oysters, but they think that their tastes are fixed, unalterable, a part of their personality which is set in stone. They continue to think this [...]]]></description>
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		<title>The Institute &#8211; Transcendence &#8211; What Have We Learned?</title>
		<link>http://transcendenceinstitute.org.uk/index.php/the-institute-transcendence-what-have-we-learned/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/the-institute-transcendence-what-have-we-learned/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 07:00:06 +0000</pubDate>
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				<category><![CDATA[The Institute]]></category>
		<category><![CDATA[Transcendence]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=52</guid>
		<description><![CDATA[With one loop around the spiral complete, the first lap done, it seems a good time to look back and try to see how far we&#8217;ve come. Try to spend a while taking stock of progress, measuring improvement. Comparing how you feel now with how you felt a while ago when you started. The first [...]]]></description>
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		<title>Book And CD Package Now Available!</title>
		<link>http://transcendenceinstitute.org.uk/index.php/book-and-cd-package-now-available/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/book-and-cd-package-now-available/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 07:00:29 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[The Institute]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=53</guid>
		<description><![CDATA[This week we&#8217;re delaying the begining of our second lap around the Transcendence Spiral. This time around we&#8217;re changing the publishing schedule. Instead of putting the mp3 at the beginning of each month, we&#8217;ll be moving it to the end of each month. So we can explain what the meditation will be about before you [...]]]></description>
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		<title>Happy New Year</title>
		<link>http://transcendenceinstitute.org.uk/index.php/happy-new-year/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/happy-new-year/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 07:00:03 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[The Institute]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=299</guid>
		<description><![CDATA[The Transcendence Institute Welcomes You To 2009! We&#8217;d like to spend a little time on this, the first Friday of 2009, to consider not only how to improve human consciousness, but also just exactly what it is, where it comes from. Much of this is speculative, of course, but reflects what the Transcendence Institute considers [...]]]></description>
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		<title>Lap Two Summary; Second Book And CD Published!</title>
		<link>http://transcendenceinstitute.org.uk/index.php/lap-two-summary-second-book-and-cd-published/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/lap-two-summary-second-book-and-cd-published/#comments</comments>
		<pubDate>Fri, 29 May 2009 07:00:59 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[The Institute]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=627</guid>
		<description><![CDATA[This lap around the spiral, as well as concentrating on a range of skills from the Transcendence Spiral, you have been concentrating on your body awareness, on your posture and stance and gait. If you&#8217;ve practised each of the meditations even just a handful of times each you&#8217;ll have done the exercises described in Body [...]]]></description>
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		<title>Happy New Year!</title>
		<link>http://transcendenceinstitute.org.uk/index.php/happy-new-year-2/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/happy-new-year-2/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 07:00:54 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[The Institute]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=1005</guid>
		<description><![CDATA[Happy New Year to you all from the Transcendence Institute. We&#8217;re approaching the end of Lap3 of our course around the Transcendence Spiral, with just one round-up lap to go. Assuming all goes to plan, we&#8217;ll finish that in November this year, bringing an end to our initial course of 32 guided meditations designed to [...]]]></description>
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		<title>Lap Three &#8211; Summing Up</title>
		<link>http://transcendenceinstitute.org.uk/index.php/lap-three-dreaming-summing-up/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/lap-three-dreaming-summing-up/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 07:00:10 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[Dreaming]]></category>
		<category><![CDATA[The Institute]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=1100</guid>
		<description><![CDATA[We have come to the end of our expended ten month period spent examining dreaming, and trying to learn how to take better control of your slumber. You&#8217;ve learned how to become more lucid and so direct your dreaming process. How to use this ability to direct your dreams to push your mind forwards, towards [...]]]></description>
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		<title>Third Book And CD Published</title>
		<link>http://transcendenceinstitute.org.uk/index.php/third-book-and-cd-published/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/third-book-and-cd-published/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 07:00:40 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[The Institute]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=1106</guid>
		<description><![CDATA[We are proud to announce the third volume of the Transcendence Spiral is now available in paperback book and CD format from our books page. Summarising the excercises and meditations from this third lap around the spiral, the book and accompanying CDs are polished up versions of the text you&#8217;ve already read here on the [...]]]></description>
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		<title>Final Lap</title>
		<link>http://transcendenceinstitute.org.uk/index.php/final-lap/</link>
		<comments>http://transcendenceinstitute.org.uk/index.php/final-lap/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 07:00:06 +0000</pubDate>
		<dc:creator>pre</dc:creator>
				<category><![CDATA[The Institute]]></category>

		<guid isPermaLink="false">http://transcendenceinstitute.org.uk/?p=1145</guid>
		<description><![CDATA[This month we begin the final lap around the spiral, in which we will attempt to integrate the skills which we have learned, to pull them together so that they can affect each other, feedback upon each other, become a whole greater than the sum of it&#8217;s parts. This month we&#8217;ll tackle awareness, and follow [...]]]></description>
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