{"id":8,"date":"2008-02-01T12:00:00","date_gmt":"2008-05-03T13:21:46","guid":{"rendered":"http:\/\/transcendenceinstitute.org.uk\/?page_id=8"},"modified":"2008-05-03T19:05:38","modified_gmt":"2008-05-03T18:05:38","slug":"memory","status":"publish","type":"page","link":"https:\/\/transcendenceinstitute.org.uk\/index.php\/transcendence-spiral\/memory\/","title":{"rendered":"Memory"},"content":{"rendered":"<p>There are many mnemonics, tricks and methods to improve your memory, which are unfortunately rarely to never taught in schools. You will learn some of these tricks, and ways to program your brain to <i>use<\/i> them.<\/p>\n<p>We can roughly divide this path in three inter-connected stages.<\/p>\n<p><a name=\"encoding\"><\/a><\/p>\n<h3>Encoding<\/h3>\n<p>During March 2008 we discussed ways to improve our memory by <i>encoding<\/i> the things we want to remember more efficiently.<\/p>\n<h4>Guided Meditation mp3<\/h4>\n<ul>\n<li><a href=\"http:\/\/transcendenceinstitute.org.uk\/content\/TranscendenceInstitute-MemoryEncoding.mp3\">Transcendence Institute Visualisation Guidance File &#8211; Memory &#8211; Encoding<\/a><\/li>\n<li><a href=\"http:\/\/transcendenceinstitute.org.uk\/content\/ChemicaSolutions-TranscendenceInstitute-Memory.mp3\">Background Music<\/a> by <a href=\"http:\/\/chemica.co.uk\/\">Chemica Solutions<\/a><\/li>\n<li>Both mp3s (CC) &#8211; Creative Commons, <a href=\"http:\/\/creativecommons.org\/licenses\/by-sa\/2.0\/\">Sharealike, Attribute<\/a>.<\/li>\n<\/ul>\n<h4>Articles<\/h4>\n<ul>\n<li><a href=\"\/index.php\/memory-encoding-the-loci-system\/\">The Loci System<\/a><\/li>\n<li><a href=\"\/index.php\/memory-encoding-the-peg-system\/\">The Peg System<\/a><\/li>\n<li><a href=\"\/index.php\/memory-encoding-remembering-names\/\">Remembering Names<\/a><\/li>\n<li><a href=\"\/index.php\/memory-encoding-self-prompting\/\">Self Prompting<\/a><\/li>\n<\/ul>\n<p><a name=\"storage\"><\/a><\/p>\n<h3>Storage<\/h3>\n<p>During November 2008 we plan to discuss ways to improve memory by lengthening the amount of time the memories are stored for<\/p>\n<p><a name=\"recall\"><\/a><\/p>\n<h3>Recall<\/h3>\n<p>During July 2009 we plan to discuss ways to improve memory recall.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are many mnemonics, tricks and methods to improve your memory, which are unfortunately rarely to never taught in schools. You will learn some of these tricks, and ways to program your brain to use them. We can roughly divide this path in three inter-connected stages. Encoding During March 2008 we discussed ways to improve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/transcendenceinstitute.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/8"}],"collection":[{"href":"https:\/\/transcendenceinstitute.org.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/transcendenceinstitute.org.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/transcendenceinstitute.org.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/transcendenceinstitute.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":0,"href":"https:\/\/transcendenceinstitute.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/transcendenceinstitute.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/6"}],"wp:attachment":[{"href":"https:\/\/transcendenceinstitute.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}